Cycle Coaching and Training

Paceline Coaching and Training provide services to help you develop your skills and/of cycling fitness.
 
If you are looking to compete in a triathlon, use cycling as cross training or just want to ride with the kids then our services may be of interest.
 
The coach, Susan Griffith is a qualified Cycleskills Coach (through Cycling Australia) and a keen road and mountain bike rider.
 
Cycle Training Group
 
If you are comfortable riding a bike but just amble along or if you want to improvement your fitness on the bike then join in with a group training session led by a qualified coach.
 
Meeting Place         Car Park Avenue Rd & Raglan St., Mosman, NSW (near the Military Rd intersection)
 
Meeting Time           6 - 7.10am  Thursday morning (check training calendar to confirm dates)
 
Weather                   Sessions will NOT be held in the rain or if roads are very wet  

 

Investment in your health: 

Session fees: 
Single Session Casual Fee $10 
Multiple Session book 10 passes* for $70 (save 30%)
 
Come n' Try FREE sessions on 4, 11, 18 Dec
 
Requirements       Your own bike in good working order & an approved helmet
 
 
 
Cycle Skills Workshop
 
If you haven’t been on a bike for years and need to revise your skills then attending a cycle skills session (1.5 hrs) will get you started. The session includes bike/helmet check, mounting and dismounting, bike handling, turning and cornering,  gear changing, cycling etiquette and where appropriate riding in cleats (clip in pedals).
 
Meeting Place       Centennial Park
 
Meeting time         By arrangement
 
Investment             $25 per person (min 4 people)
 
Requirements        Your own bike in good working order & an approved helmet
 
 
Enquiries               email  info@pacelinecoaching.com.au