Public Workshops

YOUR WORKSHOP

If you have a group of 8 or more people who want to close the gap between where they are now and where they want to be when it comes to your health and wellbeing then a group workshop is a ideal place to start.

This workshop will provide information about positive health changes you can make in your everyday life to help you live a healthier life.  And you will have time to explore and share ideas & experiences and take steps towards optimum health.

The facilitator/presenter, Susan Griffith uses a combination of education, facilitation and Wellness Coaching to help you to build a solid wellness foundation and develop a personal ‘wellness plan’.

TOPICS COVERED

· What is wellness to you
· Understanding stages of change
· Creating your wellness vision
· Identifying your strengths
· Building on your support network
· Setting your goals
· Developing your action plan
 

For more information email info@pacelinecoaching.com.au

Wellness Coaching is available to on a one-on-one basis.