Running Programs & Services

 
One of the best ways to improve your running & racing is to work with the support of a qualified coach. The Paceline Coaching and Training running coaches have over 20 years experience.The Principal, Susan Griffith is a Level IV Distance Running Coach.
 
Our range of services include:
 
(Face-to-face support is available for runners based in Sydney, NSW, Australia.  Email/telephone support is available worldwide.)
 
For beginners or those who haven’t run for years and want to get back into it. You will learn technique, breathing, increasing time/distance, what to wear and lots of other tips. The coach is very supportive and nobody is left behind.
 
Suits people having completed the Learn to Run course and want to jog or walk/jog with the support/encouragement of a group leader/coach. 
 
This group covers 7-9k in 1 hour and is suitable for people who can run 30 minutes non stop. 
  
Interval training is a great way to improve your running. These sessions are suitable for runners who have run regularly for at least 6 months.
 
From Feb '09 regular weekend runs will be organised for people training on a Paceline Coaching and Training Program.  
 
Throughout the year specialised training and/or group programs will be organised for runners & walkers and their friends.  Keep your eye on the website for upcoming events and activities.
 
Throughout the year specialised running related workshops will be held.  Keep your eye on the website.